The evidence in increasingly mounting around the mind body connection, so much so that it is now considered one entity, and not seperate by researchers. The impact on one and the other is so intricately linked that we often cannot seperate the two.

Our intensives make the best of both worlds of psychotherapy and EMDR, tapping, yoga and movement for optimal therapy experience.

Trauma informed therapy intensives offer 3 hour blocks of work integrating traditional psychotherapy with EMDR, tapping, movement, breathwork and various techniques to fast-track your recovery and move towards your goals.