Trauma informed intensive therapy packages

If you feel like you want more than just the hour of therapy, and you want to work on a deep level, then an intensive package might be right choice for you!

Intensvies are a comprehensive and holistic approach to therapy! Integrating various modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Techniques (EFT or tapping), yoga, and modern neuropsychology - Intensives can provide a well-rounded and personalized therapeutic experience tailored just for your main issues or targets that you want to work on.

Here are some of the elements we combine into our intensive therapy model:

1. Assessment and Tailoring:

- Begin by conducting a thorough assessment to understand your unique needs, goals, and preferences.

- We tailor the approach based on the your unique circumstances, challenges and what you want to change.

2. Collaborative Planning:

- We collaborate with you in developing a treatment plan that incorporates your direct input and aligns with your goals.

- The structure and expectations of the intensive therapy model are clearly communicated and agreed upon.

3. Consistency and Structure:

- A structure is established for your intensive therapy sessions with clear boundaries around the coaching and therapeutic elements.

- Clearly outline the schedule, including the duration and focus of each component (EMDR, tapping, yoga, and psychology).

4. Integration of Modalities:

- We integrate different modalities, ensuring they complement each other and contribute to the overall therapeutic goals.

- Consider how insights gained in psychology sessions can be reinforced or processed through EMDR, tapping, or yoga practices.

5. Educate Clients:

- Educate your clients about the benefits and purposes of each modality to enhance their understanding and engagement.

- Provide resources or materials that support their learning and practice outside of sessions.

6. Mind-Body Connection:

- We strongly emphasize the mind-body connection, especially in the context of combining traditional evidence based therapy with movement, yoga, breath work and tapping. We help clients recognise and explore the interplay between their thoughts, emotions, and physical sensations.

7. Follow-up and Feedback:

- We foster an open and collaborative dialogue throughout the therapeutic process as well as feedback and assessment to ensure the goals and progress from these intensives are monitored.

10. Client Empowerment:

- This model empowers clients to take an active role in their healing process and design their experience tailor made for them. We work on open communication and collaboration the whole way through.

Our intensive therapy packages may be the right fit for your lifestyle and your goals.